HOW MANY PULL UPS COULD YOU DO IN 24 HOURS?
Occasionally, in the Box there is someone special.
They
are more motivated, more skilled and more determined than anyone else.
So
it was not surprise that he is attempting the world record for most number of
Pull Ups in 24 hours.
Danny
Watson is a former British Army Physical Training Instructor who is also Commando
trained
and
a CrossFit Coach at Reebok CrossFit 3D in Manchester.
He
has been training hard for this incredible athletic endeavour.
The
current world record is 7,620 Pull Ups in 24 hours.set by Caine Eckstein from
Australia.
However,
this is yet to be validated.
Previously
it was 7,306 by an American Teenager, Andrew Shapiro (May 2016) and
before that
Rodney
Hahn with 6,844.
Although
not ratified Caine Eckstein managed 318 Pull ups per hour, or 5 Pull ups per
minute.
Caine
is not new to pull ups and originally set the recored with 4,020 in 12 hours.
His
training included accumulating between 9,000 - 10,000 pull ups per week.
Caine
reported no injuries post challenge, just being really sore!
Danny
has a different strategy to Caine, working in bouts of Pull Ups rather than a
24 hour EMOM
(Every
Minute On the Minute).
Danny
will set himself small bit sized goals with breaks inbetween.
The
world record attempt will take place on the 10th of December 2016.
The
Venue will be Reebok CrossFit 3D, Manchester.
Good
Luck Danny.
The
Bulletproofbodies Team wish you well!
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