Rise & Recharge - Be the BOSS of your chair

                       

Rise and Recharge

Are you Chair-Aware?

The average person’s sitting time is 9 hours a day.

How long do you sit down for daily?

If you can’t measure this then you can’t manage your time seated.

One hour at the Gym does NOT give you the same health benefits if you then sit down for the other 23 hours a day.

It's about regular movement, move a little, move often.

This App, “Rise and Recharge” is FREE to download.

We are made to MOVE!

Regular bouts of 2 minute walks off-set the health risks.

Don't waste that hour in the Gym by sitting down all day.

Be the Boss of your chair.

Sit-Stand.com is the best supplier for all your active-sitting needs.

You can even order a free trial desk!

https://sit-stand.com/

Use the Bulletproofbodies discount code:

DALE*5

Video: https://www.youtube.com/user/bakeridi