Welcome Video

Friday 4 October 2019

Bulletproof Your Body Workshop 12th October CrossFit QYS




After working as a Physio in CrossFit for 8 years it is now time to pass all of the knowledge that I have gained into a ONE DAY WORKSHOP.


In this training course we will cover the following:

How the Bulletproofbodies team worked it all out

What type of CrossFitter are YOU?

The Functional Movement Screen




Unique Individual Injury Assessment

Interview with Games Athlete Reece Mitchell



Bulletproof Your Back




Bulletproof Your Shoulder






We have two awesome sponsors for the event, 

Pulseroll and FKPro



Pulseroll will have their new Massage Gun available as part of the Workshop.


We will also learn suspension training with FKPro




See you at the Workshop?










No comments:

Post a Comment