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Friday, 29 November 2019

Bulletproof Your Squats at Therapy Expo

                    

Therapy Expo is always one of the highlights of the Bulletproofbodies Boys year.

With Uzo and Dale both presenting we had to make sure we delivered.


Judging by how packed the rooms were and great feedback on Social media we did not disappoint!



 It is always good to see our friends in Therapy, 

John Gibbons (Body Master Method) 
and
 Mike James (The Endurance Physio) 


Dale was first to present on Bulletproof Your Squats.





Below is the Bulletproofbodies Squat Checklist, the most important slide of the whole presentation.





Uzo’s favourite phrase was making sure your single leg squat does not look like 

“you are doing a bad job at a Disco!”


Remember to Download your FREE copy of our E-Book, Don’t get Cross get Fit



Therapy Expo we salute you on another great 2 day conference.




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