Were You at Strength In Depth 2020?

                     

Strength In Depth 2020 happened this weekend just gone and it was amazing!

Top athletes from the US were throwing down with the best of the British at the UK’s only CrossFit sanctioned event.

CrossFit Mayhem and Mat Fraser were in town raising the bar at this year’s Strength In Depth.

As usual the tried and tested Athlete Services Team from Massage Rx were working hard to keep CrossFit Athletes in tip top condition and perform in the arena.

Sophie and the Team would like to thank all athletes for using Massage Rx.

Some great coverage from Team RICHEY, and we said hi to Craig and Jazz.

Our favourite CrossFit individual was Kyle Shipp, a Pastor from Texas who runs

Faithfully Fit CF

Our favourite CrossFit Team was CF Roseland from New Jersey.

These guys took recovery seriously and came to see us everyday to get expert treatment and recover optimally.

It was great to see our old friends

Kel Baker (Warrior Princess) in the Teams

And Spencer Whiteley (Blockhouse legend) in the individual 40-44 on the Podium in 3rd place.

Massage Rx will see you at the next big CrossFit Event

To everyone that competed and helped out the Bulletproofbodies Boys salute you.

Video: https://www.youtube.com/watch?v=stizQPCjRJE

Strength In Depth - Day Two

                 

Bronislaw Olenkowicz and Sara Sigmundsdottir stayed on first place.

Central Beasts won the Teams by a Country mile!

Day 2 of Strength In Depth even busier than Day 1 for the Massage Rx Team.

We treated roughly 130 Athletes per day.

That's 250 Athletes over the weekend.

Well done Team Massage Rx!

Video: https://www.youtube.com/watch?v=tlWyHICHrcI

Strength In Depth 2019

                    

Strength In Depth – London 2019

CrossFit® Strength in Depth is an individual and team competition, which will be held in London over the 23-24 February 2019.

The winning male, female and team will be invited to the Reebok CrossFit® Games in Madison, Wisconsin, USA.

Bulletproofbodies are proud to be part of the Athlete Services Team who will be looking after all Athletes keeping them injury free for the entire competition.

Many of this team are the same from Meridian Regionals, so they are in good hands.

The Final will take place from Saturday 23 February to Sunday 24 February 2019, hosted at the ExCeL London. Athlete registration will take place on Friday 22 February from midday – 17:00pm.

The 80 males, females and 70 Teams will be split into two categories – Elite and Rxd.

The programming and schedule will differ between the Elite and Rxd competition. This allows more competitors to take part at the final.

Ok so this new format is and has been a little confusing. Here’s a short version of what could happen once the winner of CrossFit® SiD 2019 has been crowned.

The winner of SiD 2019 takes home the title and secures an invitation to The CrossFit® Games 2019.

If they then go on to be crowned the Fittest in their country, or place Top 20 worldwide, at the end of The 2019 Open, their invitation to The Games via SiD is passed to the athlete who finished 2nd. 

If the 2nd place athlete is also crowned the Fittest in their country, or places Top 20 in The Open, the invite passes to 3rd place, and so on and so forth.

Given the amount of countries represented amongst the athletes joining us next month, it could be possible to finish 3rd, 5th,7th at a Sanctioned event and still get that illusive invite. 

This should hopefully make for an even better weekend of competition for everyone involved!

Video: https://www.youtube.com/watch?v=bU7PgAmpy6Q