Do you need heavy weights to train?

   

Suspended Body Weight Training with FK Pro.

Suspended Bodyweight Training is a form of body weight resistance training performed on a portable device (F K Pro) that can be attached to a frame, rig or even a tree. It consists of straps that are adjustable to suit a particular exercise.

This lack of stability provides a multi-planar opportunity to perform movements that you are not capable of doing on most other equipment.

                    

F K Pro is the number one British product for Suspended Bodyweight Training.

There are so many training techniques that you can do with F K Pro that you just cannot do with any other type of training.

Take for instance the simple exercise of pressing.

The F K Pro teaches you instantly how to use your upper extremity in a self-limiting way.

The movement will feel awkward at first until your body understands the proximal (close to the mid-line) to distal (away from the mid-line) transmission of stability into strength.

You are not fixed like you would be on a machine.

As consequence you will have to use multiple components of fitness including balance and proprioception.

At Bulletproofbodies we don’t use machines, we help build them.

Check out the F K Pro website below and order yours today:

       http://www.fkpro.co.uk/

Use the Bulletproofbodies discount code:

DJW10

Check out James Haskell’s Youtube page on the link below:

https://www.youtube.com/user/TheJameshaskell

James Haskell, the Bulletproofbodies Team Salute you.