Suspended Body Weight Training with FK Pro.
Suspended Bodyweight Training is a form of body
weight resistance training performed on a portable device (F K Pro) that can be
attached to a frame, rig or even a tree. It consists of straps that are adjustable to suit a particular exercise.
This lack of stability provides a
multi-planar opportunity to perform movements that you are not capable of doing
on most other equipment.
F K Pro is the number one British product
for Suspended Bodyweight Training.
There are so many training techniques
that you can do with F K Pro that you just cannot do with any other type of
training.
Take for instance the simple exercise
of pressing.
The F K Pro teaches you instantly how
to use your upper extremity in a self-limiting way.
The movement will feel awkward at
first until your body understands the proximal (close to the mid-line) to
distal (away from the mid-line) transmission of stability into strength.
You are not fixed like you would be on a machine.
As consequence you will have to use multiple components of fitness including balance and proprioception.
At Bulletproofbodies we don’t use
machines, we help build them.
Check out the F K Pro website below and order yours today:
http://www.fkpro.co.uk/
Use the
Bulletproofbodies discount code:
DJW10
Check out James Haskell’s Youtube
page on the link below:
https://www.youtube.com/user/TheJameshaskell
James Haskell, the Bulletproofbodies
Team Salute you.
