The knee joint is one
of the most vulnerable areas for sustaining injury while skiing. Any snow lover
will tell you that a strong, flexible and agile knee is critical for control
and safety. Active skiers can avoid injury to their vital knees by wearing a knee
brace while on the slopes. Even relatively minor injuries can lead to bigger
problems quickly if the injured knee is not protected properly.
Injuries to the knee
are the most frequent disability experienced by snow lovers worldwide. The
medial collateral ligament and the anterior cruciate ligament are the two most
common areas where serious knee injury occurs. Tears to these regions of the
knee can take months to heal and in most cases cause life-long effects. Simply
committing to wear some sort of knee support while practicing skiing and/or
snowboarding can help an athlete cut down on instances of knee injury.
Medial collateral
ligament tears happen most frequently to beginning and intermediate
recreational skiers. This specific type of injury accounts for up to 25% of all
injuries sustained on the mountain. Most of these types of injuries do not
require surgery but can take time to heal. A knee brace that offers adequate
medical grade support can prevent the ill effects of faulty stance or minor missteps
that occur often with novice skiers.
ACL injuries, also
known as anterior cruciate ligament tears, occur most frequently from falling
and landing incorrectly. For this reason, these types of knee injuries present
themselves often to advanced skiers. Knee injuries to an ACL can be quite
serious and lead to functional impairment. In the absolute worst cases it can
stop a person from ever skiing again. For those who wish to continue their
skiing passion, proper rehabilitation is strongly advocated as well as
continually wearing an ACL knee brace for maximum protection. Over the counter
or drug store quality braces do not provide adequate protection for the ACL.
Only FDA approved devices normally prescribed by a medical professional can
help treat and in some cases prevent ACL injury.
There is a wide variety
of knee braces on the market today. Choosing the best one for you will be an
individual decision. A knowledgeable orthopedic surgeon, physical therapist or
physician can give guidance. The best knee braces for sports will be durable
and effective at providing knee support. A hinged knee brace will be the
strongest, yet still allow for mobility.
Modern medical research
has helped designers develop state of the art braces that are more comfortable,
breathable and functional. The modern options can really be a lifesaver for
dedicated skiers following an unexpected injury. For athletes relatively new to
skiing but with previous knee issues, taking precautions ahead of any injuries
by wearing a knee sport brace leaves one with many options today. For more
expert skiers, investing in a well-made knee brace to guard against extensive
injuries will keep you enjoying skiing season safely and in its entirety.
Ossur is a leading brand of Knee brace.
You can use the discount code:
CLINIC1053
JointHealing.com is an
industry leader in orthopedics, specializing in knee braces and other
sports-related joint support. Founded by two specialty-trained orthopedic
surgeons, the goal of Joint Healing is to provide reliable information and
products designed for sports knee support, joint rehabilitation and injury
prevention.
Article Source:
https://EzineArticles.com/expert/Kim_Bays/1241066
Article Source:
http://EzineArticles.com/6796148
Video: https://www.youtube.com/user/WCFBeCarefulOutThere
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