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Tuesday, 27 March 2018

‪Throwback - Games 2011 - Josh Bridges on Workout 11.6‬

                     


18.5 was 11.6.

A very young Josh Bridges had this workout nailed all that time ago.

Watch as Josh Bridges sets the worlds best score for Workout 11.6 by making it through the round of 21's, plus one more Thruster, for a total 169 reps.

Mat Fraser in 18.5 got 198 reps.

The standard of this sport just gets higher.







Josh went on to place 2nd overall in the 2011 Reebok CrossFit Games Open.

Video: https://www.youtube.com/user/CrossFitHQ











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