CrossFit as a sport is becoming a lot more difficult to compete in, especially for tall athletes like Brent Fikowski.
Previously a Volleyball Player, which benefited from his height, he will always struggle with simple movements like Squats due simply to having longer limbs.
He was also working full time as an Accountant as well as being a competitive athlete.
So if Brent scored
badly he had to engage in the #openhumiliation as part of the #trashtalkthursdays.
For this he had a eat a
table spoon of Wasabi!
What happens to you if you have a bad workout in the open?
Video: https://www.youtube.com/user/OptikLocal
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