This week the legend that is Paul Chek released a Podcast with Bulletproofbodies co-founder Dale Walker on Living 4D with Paul Chek:
https://chekinstitute.com/podcast/
Paul and Dale got into all sorts of topics from Eugene Sandow to Therapists performing rectal trigger points, from Women in the Infantry to CrossFit.
Dale met Paul back in 2001 at Fit Pro in the UK when the Chek Institute had the old logo:
No-one at that conference was talking on his level.
In 2019, no-one is still talking on his level.
Dale is a student at the CHEK Institute in the UK.
Dale has integrated Paul's Primal Patterns into teaching Exercise Prescription at the University of Salford in the UK.
Dale also work with CrossFit athletes from all different levels including the boy wonder Reece Mitchell (watch out for him at the CrossFit Games 2019).
Don't forget to download a FREE copy of Don't get Cross get Fit:
Paul Chek, the Bulletproofbodies Team salute you
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