Welcome Video

Showing posts with label RockDocRob. Show all posts
Showing posts with label RockDocRob. Show all posts

Monday, 16 July 2018

Stick Mobility At The Rainhill Trials

                     


The Rocktape and Stick Mobility Team were at the Rainhill Trials Manchester last weekend.

This Team consists of a Chiropractor, a Physiotherapist and a Sports Therapist working together to support the athletes at this fantastic event.

As well as managing the Athlete Services by providing a bespoke Rock Taping and injury management service.





Rock Doc Rob was also showing the entire Rainhill audience how best to stretch, mobilise and stabilise using Stickmobility.

Check out the website on the link below:




The next available course are:
13th October in Kent
 and
9th of December in Manchester.

The following Bulletproofbodies discount code gives a 10% discount on all Sticks and Sticks Education so can be used for one of our Workshops too:


Sticks10

Get your tickets on the link below:

https://www.stickmobility.co.uk/



Video: https://www.youtube.com/watch?v=rUK43VqIPjc

Friday, 13 April 2018

Stick Mobility - The New Way to Train

                      

Stick Mobility

Last weekend my buddy, Rock Doc Rob demonstrated stick mobility at the Rainhill Trials in Manchester.

This was a huge success and attracted a lot of interest.

I have also had lots of questions this week about "Stick Mobility."

You think it's going to be easy, you are wrong!


Stick Mobility is a revolutionary system designed to help you move better than you ever have and take your performance to the next level. 

The human body is meant to move well and often.  

Stick Mobility's goal is to help unlock and strengthen the areas of your body needed to access your full potential.  

Stick Mobility is simple, effective, and all you need is a stick!



The fact that the stick flexes is the key to making this exercise tool unique.

The stick provides the all important external cue:

"Push the stick into the ground."

Mobility, Stability, Motor Control.

The next available course is the 3rd of June in London.

The following Bulletproofbodies discount code gives a 10% discount on all Sticks and Sticks Education so can be used for one of our Workshops too:


Sticks10

Get your tickets on the link below:






Roc Doc Rob, the Bulletproofbodies Team Salute you.

Video: https://www.youtube.com/channel/UCr2Vpd33tHrolG5K4v9i-Bg







Monday, 8 May 2017

Rainhill Trials, Bulletproofbodies & Rocktape UK

The Rainhill Trials at Sport City Manchester is a two day CrossFit competition.

This is a great way to start your competitive career as an athlete.

The day is always well organised with slick change overs between the events.


The event is expertly run by TRAIN Manchester.



At the Rocktape UK tent we were busy treating and preventing injuries.

Some athletes come with pre-existing injuries and others have niggles that they can get sorted out on the day.

Rocktape employ only high level Therapists and this weekend was no exception.
We had an Osteopath and a Physiotherapist working together.

Not only that but one of our own Rock Docs, Rob Crowley was competing in the Masters competition.

This was also a chance to show off the new Rock Blades for myofascial release.


Rocktape also has a number of products that every CrossFit athlete would love to get their hands on!

Why don’t you check out their website below and use my discount code:






Use my discount code:
Dale01
Well done to all athletes and organisers at the Rainhill Trials.