Are you a Slacker?

If you want to work on your balance and proprioception then look no further than the growing sport of Slacklining.

It is tight-rope walking combined with Trampolining.

Your first challenge is to just be able to stand up and hold your position.

Then, if you can, try a few step forwards.

Got that? Ok, try a few steps backwards.

Feeling confident still?

Try a few tricks!

It takes Trampolining to a whole new level.

All you need is two trees and a Slackline and you are away.

Balance is a motor component of fitness that you need in your arsenal in order to become Bulletproof.

So, take the day off and be a Slacker!


Thanks to Phil Vierno, check out his channel below:


https://www.youtube.com/channel/UCCwd6PTTA7NlO8QQgQy00RQ