The Body Power Games 2017, Compex & Bulletproofbodies

The Body Power Games was hosted at the NEC Birmingham and saw 3 days of hard-core CrossFit action.

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Friday was about an invitational group of athletes with 5 workouts and the first that needed to be sychronised burpees and pull ups.

WOD 1 - Burpees, Snatch and Pull ups

WOD 2 - Max Clean and Jerk, Max Snatch

Wod 3 - 100 Double Unders, £0 Squat Snatch, 30 Ring Muscle Ups and 50 Calorie Row

Unfortunately, this athlete sustained a shoulder injury whilst performing Olympic lifting.

However, on hand was the winning Rehabilitation combination of Compex and Rocktape was there to provide early treatment.

Leading the road to Rehab Dale Walker Physio was able to assess and treat the injury with Compex and Rob Crowley (Rock Doc Rob) was there to provide the Rocktape helping this athlete go stronger for longer.

Regionals & Compex-sponsored athlete Will Kane was there on Friday for the invitational CrossFit competition.

CrossFit Blockhouse were represented by the legend that is Spencer Whiteley. This guy is a machine that I've been causing pain (and getting him better) for 10 years now.

He's also got the best Tatoo on his back that I have ever seen!

CrossFit Solent were represented by Duncan Aldous and team for this very special Throwdown.

CrossFit Esprit de Corps are going to Regional again! This team is super fit and definately true to their name, amazing Team spirit.

Let's see if Tom Wyles can keep his top on for longer than 5 minutes (I doubt it!).

CrossFit Colchester were receiving special treatment by being fed whilst having their Compex treatment.

CrossFit Reading saw the stoppable couple of Tom Parker and Becky Pykett. Here's Tom getting some well earned treatment with Compex UK and the gorgeous Athalie Redwood Brown.

CrossFit 3D had some highs at lows at the Body Power Games.

Ola came first in the Individual Masters on Saturday.

Ali unfortunately got injured and is recovering.

We wish you a speedy recovery from the Compex and Bulletproofbodies Team!

Grinny was training with me last night at CrossFit 3D and this is his second competition in as many weeks. He competed at the Rainhill Trials last week coming 5th!

It was great to see my Coaches in action, proving they not only talk the talk but they also walk the walk. Well done boys!

Compex UK and Dale Walker Physio had an wonderful time treating CrossFit athletes at the Body Power Games 2017.

Remember, Injury is the Enemy, Bulletproof your body!

Body Power Expo 2017, Compex & Bulletproofbodies

The Body Power Expo was also home to the Body Power Games which is a high level CrossFit event that drew crowds as the struggled to choose which event to observe next.

The NEC in Birmingham was buzzing with Body Builders, Power Lifters, Olympic Weight lifters, Strongmen, Gymnasts and CrossFitters.

From these arduous physical activities there was no shortage of people wanting advice and treatment for musculo-skeletal injuries.

From strained pectorals whilst posing to recovery muscle stimulation in between Workouts, Compex was assisting athletes during all activities.

At Body Power I was taking my Physio skills to the next level by treating Strongman athletes. 

These guys are awesome,  huge and packed full of muscle.

They are too heavy for the Plinths so we have to perform therapy of the floor in order to sort out their sore backs from Deadlifting heavy weights, like a Vauxhall Corsa!

UK CrossFit legend, Will Kane was in action at the Body Power Games and he popped by the Compex UK tent for some treatment.

Cage Fighter, Alex Reid came for the Compex experience to help him as he prepares his body for Mr Hampshire.

For some just walking around the different displays at the NEC was enough to bring on Back Pain so it was Compex to the rescue.

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