How to Tape For Open 18.2 - Reebok CrossFit Games Taping Strategy

                    

CrossFit Open Taping -18.2

Let me tell you about the taping strategies for 18.2 with Rocktape helping you go stronger for longer.

18.2 is:

1-10 reps for time:

Dumbbell Squats

Bar-Facing Burpees

18.2 A

1-Rep-Max Clean

 The three areas that we would advise you to tape are the knees, wrists and low back.

These three taping techniques are below:

1. Knee Taping for Squats and Burpees

2. Wrist Taping to prevention over extension

3. Back Taping - Posterior chain support

At Bulletproofbodies We only Use ROCKTAPE.

Use the discount code:

Dale01

http://shop.rocktape.co.uk/

Bulletproofbodies wish you good luck with 18.2.