Q&A with Paul Chek & Matthew Wallden

                    

Paul and Matt answer questions by applying the CHEK principles.

The CHEK principles:

1. Thoughts / Emotions

2. Breathing habits

3. Hydration

4. Food

5. Sleep

6. Exercise

You can access the article for a limited amount of time on the following link:

           https://www.sciencedirect.com/science/article/pii/S1360859218300871

      

Join Matt and Paul for their Webinar this Thursday 28th June:

    https://chekinstitute.com/ghost-in-the-machine-webinar/

For more information about The Chek institute go to the Chek Europe Website:

  http://chekeurope.com/

I will see you in the Webinar this Thursday.

For more information about The Chek institute go to the Chek Europe Website:

 http://chekeurope.com/

I will see you in the Webinar this Thursday.

Video: https://www.youtube.com/user/PaulChekLive

The Authors of Ghost in the Machine are Matt Wallden and Paul Chek