CrossFit & Compex

                   

Compex

CrossFit values INTENSITY over everything else.

The higher your intensity the better your results.

A good training session should be followed by next day fatigue, this is the principle of OVERLOAD.

If you are doing CrossFit, then you are going to get sore with outrageous DOMS (Delayed On-Set Muscle Soreness).

Your ability to recover between sessions will determine the quality of your training.

This is where COMPEX comes in.

Compex can significantly reduce pain, muscle soreness and fatigue.

But you can also use during training, making body weight exercises super challenging.

To receive 30% discount off Compex SP 8.0 units

Enter promo code:

 DALEW

https://uk.compexstore.com/product/range

Video: https://www.youtube.com/channel/UClfxO6V-TtmXkOMRorJja0A

Mat Fraser Talks Compex

                   

Mat could not squat below parallel after the 2016 Games.

He had tried everything

Mat Fraser had a great experience with just one session of Compex on his ankles.

For training and recovery, there is no better product.

Get Yours today!

To receive 30% discount off Compex SP 8.0 units

Enter promo code:

 DALEW

https://uk.compexstore.com/product/range

Video: https://www.youtube.com/user/CompexCoach