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Showing posts with label Crossfit & Compex. Show all posts
Showing posts with label Crossfit & Compex. Show all posts

Friday, 23 November 2018

How does Compex Muscle Stimulation work?

                 

Electro-stimulation works and is a method recognized by the medical world.

It is now an integral part of physiotherapy and pain management protocols. It has been a technique used by physical therapists for many years.


Electrostimulation is not a miraculous technique, it respects how your body works.
The principle of electrostimulation is very simple and precisely reproduces the processes that occur when our brain orders muscles to contract. 

When we decide to contract a muscle, our brain sends a signal in the form of an electric current that travels at high speed along the nerve fibers up to the muscle which reacts by contracting.


In the case of electrostimulation, excitation occurs directly on the motor nerve using electrical pulses perfectly controlled to guarantee effectiveness, safety and comfort in use. 
In fact, muscles cannot tell the difference between a voluntary contraction (triggered by the brain) and an electrically induced contraction: the work done is exactly the same. It's natural!

To receive 30% discount off Compex SP 8.0 units
Enter promo code:

 DALEW


Video: https://www.youtube.com/watch?v=h1huj3j1NRQ&t=14s

Friday, 19 October 2018

BATTLE CANCER 2018 (London) & BULLETPROOFBODIES

                 

Bulletproofbodies and Compex will be proudly supporting Battle Cancer 2018 this Saturday the 20th of October at Olympia in West London.

After the success of Battle Cancer Manchester, we now go down south to my home town London.

The idea for Battle Cancer was born as a result of personal stories, love for fitness and desire to help.

The event owners are Powerlifter Scott Britton and CrossFit enthusiast Peter Williams, two friends who’s lives have been repeatedly disrupted by the deadly disease.

We are a bunch of friends and CrossFit enthusiasts that gathered together to help out Scott and Pete in their pursuit of raising as much money for cancer patients as possible.

Together we can make a change in this world.


Battle Cancer is a really accessible functional fitness competition that raises money for the UK cancer society.

It combines the passion for fitness with remembering the people you lost or the ones you supported in their struggle with cancer.

There are multiple ways you can support this cause, even if you are not interested in competing.

Visit our “Get involved” section to find out how to donate or become a volunteer.

The details are on the Website below:



Compex will be there supporting the athletes with enhanced recovery in between WODs and Pre-Activation Warm ups for the Heavy Lifting.

Get a significant discount on the Compex SP 8.0

Enter promo code:

 DALEW

Visit the Compex UK Website:


Video: https://www.youtube.com/watch?v=5LuT7o8hlDI


Friday, 3 August 2018

Bulletproofbodies, Compex and Battle Cancer 2018

                 

Bulletproofbodies and Compex will be proudly supporting Battle Cancer 2018 this Saturday the 4th of August at the Victoria Warehouse in Manchester.

The idea for Battle Cancer was born as a result of personal stories, love for fitness and desire to help.

The event owners are powerlifter Scott Britton and CrossFit enthusiast Peter Williams, two friends who’s lives have been repeatedly disrupted by the deadly disease.

We are a bunch of friends and CrossFit enthusiasts that gathered together to help out Scott and Pete in their pursuit of raising as much money for cancer patients as possible.

Together we can make a change in this world.



Battle Cancer is a really accessible functional fitness competition that raises money for the UK cancer society.

It combines the passion for fitness with remembering the people you lost or the ones you supported in their struggle with cancer.

There are multiple ways you can support this cause, even if you are not interested in competing.

Visit our “Get involved” section to find out how to donate or become a volunteer.

The details are on the Website below:

https://www.battle-cancer.co.uk/battle-cancer-manchester-2018/



Compex will be there supporting the athletes with enhanced recovery in between WODs and Pre-Activation Warm ups for the Heavy Lifting.



Enter promo code:

 DALEW

Visit the Compex UK Website:


Video: https://www.youtube.com/channel/UCG99T-X-qgTOsxFNWLzb5_w

Monday, 9 April 2018

CrossFit & Compex

                   


Compex

CrossFit values INTENSITY over everything else.

The higher your intensity the better your results.

A good training session should be followed by next day fatigue, this is the principle of OVERLOAD.

If you are doing CrossFit, then you are going to get sore with outrageous DOMS (Delayed On-Set Muscle Soreness).

Your ability to recover between sessions will determine the quality of your training.


This is where COMPEX comes in.




Compex can significantly reduce pain, muscle soreness and fatigue.

But you can also use during training, making body weight exercises super challenging.

To receive 30% discount off Compex SP 8.0 units

Enter promo code:

 DALEW





Video: https://www.youtube.com/channel/UClfxO6V-TtmXkOMRorJja0A


Sunday, 8 April 2018

Mat Fraser Talks Compex

                   


Mat could not squat below parallel after the 2016 Games.

He had tried everything

Mat Fraser had a great experience with just one session of Compex on his ankles.

For training and recovery, there is no better product.

Get Yours today!





To receive 30% discount off Compex SP 8.0 units

Enter promo code:

 DALEW




Video: https://www.youtube.com/user/CompexCoach


Saturday, 7 April 2018

How does Compex help me CrossFit?

                    

Electrostimulation is not a miraculous technique, it respects how your body works.

The principle of electrostimulation is very simple and precisely reproduces the processes that occur when our brain orders muscles to contract. 

When we decide to contract a muscle, our brain sends a signal in the form of an electric current that travels at high speed along the nerve fibers up to the muscle which reacts by contracting.



In the case of electrostimulation, excitation occurs directly on the motor nerve using electrical pulses perfectly controlled to guarantee effectiveness, safety and comfort in use. 

In fact, muscles cannot tell the difference between a voluntary contraction (triggered by the brain) and an electrically induced contraction: the work done is exactly the same. 

It's natural!

To receive 30% discount off Compex SP 8.0 units

Enter promo code:

 DALEW


Video: https://www.youtube.com/user/CompexCoach